Hypno Trataka

Trataka therapy

1. Trataka
   
2. What is Trataka
   
3. Yogic gazing
   
4. Insight for Sore Eyes
   
5. Meditation on a Flame
   
6. Practice of External Gazing
   
7. Soft Vision
   
8. Trataka practice
   
9. Tratak Dhayan